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Share this:Last Updated on April 11, 2023 by Glori Surban
Are you looking for the perfect self-care checklist to add to your journal?
Perhaps you want to start practicing self-care, but don’t know where to start?
In this article, we share with you 21 beautiful self-care checklists you can use to take care of your daily needs. Some of them are printable, others are just fit for digital planners, and others still are merely images you can take inspiration from.
But before we get to our list, we’d like to share the benefits of having a self-care checklist.
Table of Contents
A self-care checklist serves as a guide to help you maintain your designated habits. It is meant to help you monitor yourself and see whether or not you are complying. It is also intended to help you track your progress and revise your plan accordingly if needed.
Having this kind of checklist helps you maintain a healthy mind and body. It makes your life less stressful and worrisome, and also aids you in developing more skills and knowledge.
Self-care is sometimes viewed as an indulgence. This is because some people practice self-care by spending money on expensive things like going to the spa, having a grand vacation, or buying a million-dollar collector’s item.
But you have to remember that self-care is personal—yourself, your choice. We all have a different approach when it comes to gratifying ourselves, so there is no need to worry about what other people might think when you indulge yourself.
Self-care is an essential part of practicing self-love, and isn’t always easy. But it can definitely improve your life in many ways you might have never expected.
